Spring Eats: Spicy Cauliflower Tacos

03 October 2025
Spring Eats: Spicy Cauliflower Tacos

 

Cauliflower

Cauliflower is in peak season through September, and this versatile veggie soaks up all the spices as the base for tacos. Here we pair spicy cauliflower, roasted to golden perfection, and add fresh slaw and a creamy sriracha dressing. These tacos offer a satisfying, plant-based twist that's perfect for cozy weeknights or weekend gatherings.


Spicy Cauliflower Tacos

Serves: 4 (makes 8 tacos)
Preparation: 15 mins
Cooking Time: 25 mins

Ingredients

For the Spicy Cauliflower:

  • 1 medium head of cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon chilli powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt & pepper to taste
  • 1 teaspoon hot sauce (for extra heat)

For the Slaw:

  • 1 1/2 cups shredded red cabbage
  • 1/2 cup shredded carrots
  • 2 tablespoons chopped coriander
  • 1 can of Mexican black beans, drained and rinsed
  • Juice of 1 lime
  • 1 tablespoon olive oil
  • Salt to taste

Crema Sauce:

  • 1/3 cup sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon hot sauce or sriracha
  • 1/2 teaspoon garlic powder

To serve:

  • 8 small corn or flour tortillas
  • Fresh toppings: fresh coriander, lime wedges

Method

1.  Preheat the oven to 220°C. Line a baking sheet with parchment paper.
2.  In a large bowl, toss cauliflower florets with olive oil and all the spices.
3.  Spread on the baking sheet in a single layer.
4.  Roast for 30–35 minutes, flipping halfway, until crispy and browned.
5.  In a separate bowl, combine cabbage, carrots, coriander, black beans, lime juice, olive oil, and salt. Mix well and let it sit while the cauliflower roasts.
6.  Mix all crema sauce ingredients in a small bowl until smooth.
7.  Heat tortillas on a hot, dry saucepan or directly over the flame for a few seconds on each side.
8.  Add roasted cauliflower to each tortilla.
9.  Top with slaw, a drizzle of creamy sauce, and any other desired toppings.
10.  Serve with fresh lime wedges.

Our Handy Tips

Add black beans or grilled corn for extra protein and texture.

Sprinkle the cauliflower with water to moisten through cooking time

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